Creamy Fruit Salad
Servings: 8
Calories: 160kcal
This Creamy Fruit Salad is made with yogurt, all the fresh fruit, and sweetened with honey! It's easy to make and a perfect quick side dish.
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Ingredients
- 1 pound (455g) strawberries, stem removed and quartered
- 2 cups (310g) pineapple chunks
- 2 cups (325g) grapes, halved
- 1 cup (145g) blueberries
- 3 kiwi, peeled and chopped
- 1 (15oz)(425g) mandarin oranges, drained
- 1 cup (235ml) greek yogurt (see note)
- 1 tablespoon honey
- 1 teaspoon vanilla
- 1 teaspoon poppy seeds, optional
- juice from 1 lemon
Instructions
- In a large bowl combine all the fruit, set aside.
- In a small bowl combine the yogurt, honey, poppy seeds, and lemon juice. Pour over the fruit and carefully toss to combine. Serve immediately.
Notes
- You can also use vanilla or other flavored yogurt instead. Just omit the vanilla and honey.
- You can use whatever fruit you please. Just note the really juicy citrus fruits will prevent you from being able to make this salad to far in advance. They produce a lot of liquid and so it's best served shortly after it's made.
- You can add in 1/3 cup chopped nuts or 1/2 cup toasted coconut or both.
- Nutrition Facts: Since different brands of ingredients have different nutritional information, the information shown is just an estimate.
Nutrition
Calories: 160kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 15mg | Potassium: 444mg | Fiber: 4g | Sugar: 30g | Vitamin A: 120IU | Vitamin C: 75.3mg | Calcium: 76mg | Iron: 0.8mg