Course: dinner, Main Dish
Cuisine: American
Keyword: Comfort food, Easy, meal prep
Prep Time: 10 hours hours
Cook Time: 40 minutes minutes
Total Time: 10 hours hours 40 minutes minutes
Servings: 4
Calories: 639kcal
Author: Malinda Linnebur
These delicious burger bowls are a great option for dinner any night of the week! Easy to make, uses whole food ingredients, and also great for meal prep!
Print Recipe
POTATOES:
- 2½ pounds (1.13kg) potatoes, peeled or unpeeled cut into ½" cubes
- 2 teaspoons seasoned salt
- 4 tablespoons avocado oil
FRY SAUCE:
- ½ cup mayonnaise
- ¼ cup ketchup
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon Dijon mustard
- 1 teaspoon smoked paprika
- 1 teaspoon worcestershire sauce
- 1 teaspoon horseradish
BOWLS:
- 1 pound (500g) lean ground beef
- ½ small onion, diced
- 1 tablespoon worcestershire sauce
- 1 teaspoon seasoned salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 8 cups (226g) chopped lettuce
- Toppings: shredded cheddar, tomatoes, diced onion, pickles
POTATOES:
Preheat oven to 400℉. Line a large rimmed baking sheet with parchment paper or a silicone baking mat. Set aside.
Place the potatoes in a large baking dish so that they are evenly spread out (use two baking dishes, if required, to ensure the potatoes are not overlapping). Sprinkle the potatoes with seasonings and drizzle with oil. Toss to coat. Bake for 40 minutes or until crisp and golden, turning once halfway through.
2½ pounds (1.13kg) potatoes, peeled or unpeeled cut into ½" cubes, 2 teaspoons seasoned salt, 4 tablespoons avocado oil
FRY SAUCE:
Add all of the sauce ingredients to a small bowl and stir to combine. Taste and adjust seasonings as needed. Set aside.
½ cup mayonnaise, ¼ cup ketchup, 2 teaspoons garlic powder, 2 teaspoons onion powder, 1 teaspoon Dijon mustard, 1 teaspoon smoked paprika, 1 teaspoon worcestershire sauce, 1 teaspoon horseradish
BURGER:
Heat a medium skillet over medium-high heat. Once hot, add the ground beef and onion. Season with seasonings. Break up the beef and cook until it is no longer pink.
1 pound (500g) lean ground beef, ½ small onion, diced, 1 tablespoon worcestershire sauce, 1 teaspoon seasoned salt, 1 teaspoon garlic powder, 1 teaspoon onion powder
Assemble the bowls by placing about 2 cups of leafy greens in each bowl, then top with beef mixture and any topping you desire. Drizzle with fry sauce.
- NUTRITION FACTS: Since different brands of ingredients have different nutritional information, the information shown is just an estimate. This website is not intended as nutritional advice, or a diet or health plan. Readers of this website are ultimately responsible for all decisions pertaining to their health.
- Nutrition facts do not contain toppings or fry sauce.
- For this recipe, the fries are roasted potatoes, but feel free to use any packaged frozen fries. You can also roast sweet potatoes or use a mix of white and sweet potatoes.
Calories: 639kcal | Carbohydrates: 69g | Protein: 35g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 1000mg | Potassium: 2776mg | Fiber: 14g | Sugar: 8g | Vitamin C: 36mg | Calcium: 217mg | Iron: 10mg