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Asian Chicken Salad

Course: Salad
Cuisine: Chinese
Keyword: asian chicken salad, chinese chicken salad, easy salad recipe
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 3
Calories: 253kcal
Author: Malinda Linnebur
This Asian Chicken Salad is packed with veggies and flavor thanks to the delicious Asian Dressing! This salad is great for lunch or dinner!
Print Recipe

Ingredients

DRESSING:

  • ¼ cup (60ml) neutral oil of choice (avocado, grapeseed...)
  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1-2 tablespoons honey
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons freshly grated ginger
  • 1 clove garlic, minced

SALAD:

  • 4 cups (200g) shredded romaine
  • 2 cups (160g) shredded cabbage
  • 3 cups (510g) sliced cooked chicken
  • 4 green onions, chopped
  • 1 small cucumber, peeled and chopped
  • ½ cup (55g) julienned carrot
  • ¼ cup (5g) cilantro, chopped
  • chow mein noodles for topping

Instructions

  • Combine dressing ingredients in a mason jar and shake well to combine. Set aside.
  • Combine salad ingredients in a large bowl and toss lightly to combine.
  • Top each serving with chow mein noodles if desired and a drizzle of dressing.

Notes

  1. Nutrition facts calculated without dressing or chow mein noodles. View my Asian Dressing post for nutritional info. 

Nutrition

Calories: 253kcal | Carbohydrates: 9.6g | Protein: 42g | Fat: 4.5g | Saturated Fat: 1.3g | Cholesterol: 108mg | Sodium: 117mg | Potassium: 614mg | Fiber: 2.8g | Sugar: 4g | Calcium: 74mg | Iron: 7mg