We all love Seven Layer Taco Dip, but have you ever had your own individual portion?! These cups have all the taco layers we love without the fear of other people double dipping. Make these cups for your next party so everyone can enjoy the perfect amount of this bean and cheese taco dip!
Why You’ll Love These Seven Layer Taco Dip Cups
Some people don’t mind double dipping, but some people just can’t stand it! I’m one of those people who err on the side of caution when it comes to double-dipping germs, so I absolutely love these taco dip cups.
They’re full of all the traditional layers like refried beans, guacamole, tomatoes, etc., and you get a bit of everything on each chip. Plus, they’re super portable so you can watch the game with them on the couch instead of getting up and down.
Serve them with some additional gameday appetizers and enjoy!
Ingredients
They’re the ingredients you know and love! Nothing complicated, just the addition of some clear plastic cups.
- Refried beans
- Guacamole
- Sour cream
- Taco seasoning
- Shredded cheddar cheese
- Black olives
- Tomato – diced
- Onions – sliced
How To Make Seven Layer Taco Dip
Step 1: Mix Sour Cream
In a small bowl, combine the sour cream and taco seasoning and then set it aside for later.
Step 2: Assemble Cups
- Layer 1 – refried beans
- Layer 2 – guacamole
- Layer 3 – sour cream mixture
- Layer 4 – cheddar cheese
- Layer 5 – sliced olives
- Layer 6 – diced tomato
- Layer 7 – sliced green onion
Step 3: Serve
Divide all of the ingredients evenly among the 6 cups and serve. Enjoy!
FAQs
This dip is best served cold!
If you don’t have any on hand, or you can’t find it in the store, you can make your own homemade taco seasoning easily! It’s a combination of salt, pepper, chili powder, garlic powder, onion powder, cumin, oregano, paprika, and cayenne.
It will last in the fridge, covered, for about 3 days. Unless you get cups that come with lids, I wouldn’t recommend making this dip more than a few hours ahead of time.
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Seven Layer Taco Dip Cups
Ingredients
- 1 16 oz can refried beans
- 1 cup guacamole homemade or store bought
- 1 cup sour cream
- 1/2 package taco seasoning
- 1 cup shredded cheddar cheese
- 1 2.25 oz can slice black olives, drained
- 1 large roma tomato diced
- 3 green onions sliced
- 6 9 oz clear plastic cups
Instructions
- In a small bowl combine the sour cream and taco seasoning, set aside.
- To assemble cups:
- Layer 1- refried beans
- Layer 2- guacamole
- Layer 3- sour cream mixture
- Layer 4- cheddar cheese
- Layer 5- sliced olives
- Layer 6- diced tomato
- Layer 7- sliced green onion
- Divide out evenly among the 6 cups.
Notes
